Today I swam 1 mile! That is 36 laps. It took me 1 hour and 15 minutes. I even did the crawl and backstroke every 5th lap. I put my face in the water without feeling a sense of panic. It certainly takes a lot more lung power to do that stroke. I was sore the rest of the day, but it wasn’t a bad kind of sore. It felt good, and I was much more mobile. I even went shopping with Marc in the afternoon. Monday, July 19, 2010
1 Mile
Today I swam 1 mile! That is 36 laps. It took me 1 hour and 15 minutes. I even did the crawl and backstroke every 5th lap. I put my face in the water without feeling a sense of panic. It certainly takes a lot more lung power to do that stroke. I was sore the rest of the day, but it wasn’t a bad kind of sore. It felt good, and I was much more mobile. I even went shopping with Marc in the afternoon. 
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2 comments:
Way to go! Reaching a goal is always a good feeling. Now set yourself a new one. I don't know, maybe two miles or making your time for the one mile faster to "insert goal time here." It's always good to push yourself. Good job though! :)
Well done! Keep it up!
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